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Wellness

Wellness - General Information

 

The Wellness programming is our newest addition of recreation programming. The Wellness classes have been developed for ages ranging from as young as 2 to adult. Here is a list of some of the recent wellness classes:

  • Pilates/Yoga Group Exercise Classes
  • Pre/Post Natal Yoga Classes
  • Indoor Triathlon Training
  • After-School C.H.A.M.P.S. Program
  • Back classes - "Supple Spine for Life"
  • Tai-Chi 
  • First Aid/CPR/AED Training 
  • Free Health & Wellness Seminars
  • Massage Therapy (see Fitness Center for amenity packages)
  • Self-Defense Classes
  • Meditation Experience Classes 
  • Personal Training (see Fitness Center for amenity packages) 
  • Peak Performace Training 
  • and so much more...

For more information on Wellness classes, dates and times, visit HotReg. You may also get more information by downloading our recreational programming guide.


Contact the Wellness Coordinator

For more information regarding Wellness programming, please call (847) 228-3493 or contact Wellness Coordinator, Cari Rivas.

Upcoming Events

9/25/2010National Family Health & Fitness Day
11/14/2010Cycl-athon

Parks Foundation 5K

Saturday, August 14, 2010

The Elk Grove Parks Foundation 5 is a 5k run to support the Parks Foundation’s scholarship program which provides funding to individuals at need who otherwise could not afford Park District programs or services.  The race begins at the corner of Leicester and Biesterfield Roads in Elk Grove Village, and takes place on the neighborhood streets. Free parking is available at St. Julians Church, 601 Biesterfield Road, Elk Grove Village. More details available in our download or when you register online.

Download an entry form 
Click here to register online