Elk Grove Park District Wellness

Wellness

Wellness - General Information

The Wellness programming is our newest addition of recreation programming. The Wellness classes have been developed for ages ranging from as young as 2 to adult. Here is a list of some of the recent wellness classes:

Pilates/Yoga Group Exercise Classes
Pre/Post Natal Yoga Classes
Indoor Triathlon Training
After-School C.H.A.M.P.S. Program
Back classes - "Supple Spine for Life"
Tai-Chi
First Aid/CPR/AED Training
Free Health & Wellness Seminars
Massage Therapy (see Fitness Center for amenity packages)
Self-Defense Classes
Meditation Experience Classes
Personal Training (see Fitness Center for amenity packages)
Peak Performace Training
and so much more...

For more information on Wellness classes, dates and times, visit HotReg. You may also get more information by downloading our recreational programming guide.

Contact the Wellness Coordinator

For more information regarding Wellness programming, please call (847) 228-3493 or contact Wellness Coordinator, Cari Rivas.

Upcoming Events

9/25/2010

National Family Health & Fitness Day

11/14/2010

Cycl-athon

In This Section

C.H.A.M.P.S. Calendar

Parks Foundation 5K

Saturday, August 14, 2010

The Elk Grove Parks Foundation 5 is a 5k run to support the Parks Foundation’s scholarship program which provides funding to individuals at need who otherwise could not afford Park District programs or services. The race begins at the corner of Leicester and Biesterfield Roads in Elk Grove Village, and takes place on the neighborhood streets. Free parking is available at St. Julians Church, 601 Biesterfield Road, Elk Grove Village. More details available in our download or when you register online.

Download an entry form
Click here to register online